Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a time-tested, evidence-based technique that uses gentle, rhythmic strokes to stimulate the lymphatic system. This specialized therapy is designed to:

  • ✅ Reduce inflammation and swelling

  • ✅ Minimize bruising and scarring

  • ✅ Alleviate pain and discomfort

  • ✅ Promote deep relaxation and overall well-being

MLD supports your body’s natural detoxification process, helping it heal more efficiently and restore balance. Whether you're recovering from surgery, managing chronic conditions, or simply seeking a restorative experience, MLD offers a gentle yet powerful path to wellness.

A woman receiving a massage while lying on a massage table with her eyes closed.
A person receiving a massage with their back exposed and hands pressing on their lower back.

Why Manual Lymphatic Drainage?

  • MLD can help with localized pain & swelling. It is best to wait at least 48 hours for treatment.

  • With this service I will need to follow your surgeon’s recommendations. MLD is helpful with reducing pain, regain range of motion, and reduce swelling.

  • MLD can help decrease hypersensitivity, reduce pain, encourage restful sleep, restore range of motion, and reduce congestion in the tissues.

  • MLD may reduce pain and desensitize tissues as this treatment decreases edema, which puts pressure on nerve endings.

  • MLD can reduce spasticity & tremors and reduce stress-promote relaxation.

  • Reduce pain and hyper-sensitivity to triggers and shorten duration of events, pre-empt migraine episodes.

  • MLD promotes tissue health and provides relief of peripheral neuropathy.

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In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them
— Bessel van der Kolk